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Pine bark and grape seed contain the flavonoids
OPCs, which offer antioxidant protection against heart disease and
cancer.
Proanthocyanidins--more technically oligomeric proanthocyanidins
and, hence, the OPC moniker--are a class of flavonoids.
Formerly
called "condensed tannins," all proanthocyanidins are chemically
similar, the only differences being slight changes in shape and
attachments of their polyphenol rings.
In nature, a jumble of
different proanthocyanidins is always found together, ranging from
individual units to complex molecules of many linked units (oligomers).
OPCs are found in many woody plants. The two most common sources
of proanthocyanidins are grape seeds (Vitis vinifera) and the
white pine (Pinus maritima, P. pinaster) of southern Europe.
Grape seeds can have 7 to 15 percent more OPCs than pine bark and
can be more potent as well as more economical.1 OPCs are
also abundant in blackjack oak (Quercus marilandica), horse
chestnut (Aesculus hippocastanum), witch hazel (Hamamelis
virginiana) and hawthorn (Crataegus oxyacantha), as well
as in apples, berries, barley (and beer made from it), bean hulls,
chocolate, rhubarb, rose hips and sorghum.
Proanthocyanidins deserve their stellar reputation as
antioxidants that quench free radicals and potentiate other
antioxidants. In one in vitro study, the OPCs in a patented pine
bark extract prolonged the life span of vitamin C by 400 percent.2
Another in vitro study showed that exposing blood vessel linings to
pine bark OPCs boosted their vitamin E content by 15 percent.3
Grape seed has also shown recycling and potentiating effects.
The test tube-based activity of vitamin E, in a system mimicking
cell membranes, has shown enhancement by grape seed OPCs.4
A recent mouse study by Debasis Bagchi, Ph.D., and colleagues at
the Creighton University School of Pharmacy in Omaha, Neb., also
found that a patented grape seed extract protected tissue from
oxidation better than the antioxidant vitamins C and E or
beta-carotene.
Proanthocyanidins may do even more than prevent
disease; they may make us more youthful looking. Oxidation damage
causes most visible signs of aging in our skin.
By preventing this
damage, skin will stay younger looking. One way to achieve this is
to reduce the damaging effects of ultraviolet (UV) light. Sunscreen
products have incorporated a variety of antioxidants with the intent
that they will prevent sun injury to the skin.
In one study, grape
seed OPCs exerted a solo antioxidant effect at a level of potency on
a par with vitamin E--protecting different polyunsaturated fatty
acids from UV light-induced lipid peroxidation.26 In this same
study, the grape OPCs synergistically interacted with vitamin E,
recycling the inactivated form of the vitamin into the active form
and thus acting as a virtual vitamin E extender.
OPCs may even help us grow a thick head of hair,
if the results of animal experiments apply to humans.
Japanese researchers shaved mice and found that 40 percent of their
hair grew back naturally. When a 1 percent solution of any of three
proanthocyanidins was applied to the skin, however, between 70 and
80 percent of the hair grew back.
Test tube studies confirm that OPCs actually stimulate the hair keratinocytes to produce three
times more hair than the controls.
The health benefits of OPCs have prompted some researchers to
suggest they should have an official "recommended optimal intake."
Doses used in many animal experiments are 100 mg/kg of body weight,
which is equivalent to between 50 and 200 mg for the average adult,
according to Bagchi. With the prevalence of refined foods today, our
intake is much lower than the amount we likely evolved with, but
there has been little attempt to quantify current OPC intake.
One
exception is the German National Food Consumption Survey, which
found Bavarians consume an average of 3.7 mg/day of OPC.30
According to Bagchi, one glass of red wine contains 45 mg of OPC,
while white wine contains only a small amount.
Proanthocyanidins show tremendous promise. However, we still have
much research to do before there is a single pill to keep us feeling
healthy and looking youthful. Fortunately, consumers don't need to
wait for the results of large-scale clinical trials to begin
enjoying the benefits of proanthocyanidins. These compounds are
available today in food and supplements.
Apple Juice Ingredient May Stop Hair Loss
Bald men who don't like the side effects of conventional hair
growth medicines may soon be slathering apple juice on their heads
instead.
A recently released study shows that an ingredient in
apples and apple juice--procyanidin B-2--significantly increases
hair growth in men with male pattern baldness.
Proanthocyanidins are natural chemicals that have a wide range of
benefits, including skin protection and hair growth.
Previous
studies in mice have showed that procyanidin B-2, a type of
proanthocyanidin, causes hair growth at a rate that is 300 percent
faster than a similar placebo.
In this study, authors from the Tsukuba Research Laboratories and
the Watanabe Dermatological Clinic in Japan investigated the hair
growth and side effects of a 1 percent procyanidin B-2 solution
extracted from commercially available apple juice.
For 6 months, 19
men received a daily topical dose of 30 mg of the procyanidin-B2
hair tonic, while another 10 received a placebo that looked and
smelled the same. Hair growth--including hair density and
diameter--were measured using microscopes and photographs.
Results revealed that men who received procyanidin B-2 grew more
total hairs and more dense hairs than the placebo group. When the
researchers compared their results with those of currently available
medications, they found that procyanidin B-2 caused less hair growth
than minoxidil (Rogaine), but a greater increase in total hairs than
finasteride (Proscar). Unlike these prescription drugs, procyanidin
B-2 produced no side effects such as itching or irritation.
The scientists speculated that antioxidants in procyanidin B-2
defeat male baldness by decreasing the scalp swelling that may cause
hair loss. "The suppression of inflammation mediated by procyanidin
B-2 returns the scalp to a healthy condition, consequently leading
to a cure for baldness," they said. The authors are now planning
further research on the length of time and the dose at which
procyanidin B-2 is most effective. And they've figured out a way to
get this natural chemical to bald men without using apple juice off
the grocery shelf--by extracting it from green apples.
References
Kamimura A, Takahashi T, Watanabe Y. Investigation of topical
application of procyanidin B-2 from apple to identify its potential
use as a hair growing agent. Phytomedicine.
2000;7(6):529-536.
Proanthocyanidins Clinical studies
“Proanthocyanidins promote hair follicle cell proliferation
and the anagen phase of hair growth.”
Takahashi T, Kamiya T, Yokoo Y. Acta Derm Venereol (Stockh) 78:
428-432, 1998.
In recently published research, Takahashi et al examined 1000
different plant products to determine if any of them could influence
hair growth. They determined that proanthocyanidins extracted from
grape seeds promoted the proliferation of hair cells by 230%. They
also determined that proanthocyanidins converted the telogen
(non-growing) phase of hair growth into the anagen (growing) phase
of hair growth [1]. In this experiment, proanthocyanidins displayed
hair-cycle-converting activity which was
similar to that of minoxidil. At the end of their report, the
authors say that “We are now investigating the possibility of the
use of proanthocyanidins as agents for curing androgenic alopecia.”
"Several selective protein kinase C inhibitors including
procyanidins promote hair growth."
Skin Pharmacol Appl Skin Physiol 2000 May-Aug;13(3-4):133-42
Takahashi T, Kamimura A, Shirai A, Yokoo Y. (Tsukuba Research
Laboratories, Kyowa Hakko Kogyo Co., Tsukuba, Ibaraki, Japan.
tomoya.takahashi@kyowa.co.jp)
We have previously reported that procyanidin oligomers selectively
promote growth of murine hair epithelial cells in vitro and
stimulate anagen induction in vivo. We report here the possible
relationship between the protein kinase C-inhibiting activity of
procyanidins and their hair-growing activity. Of the procyanidins,
procyanidin B-2 and procyanidin C-1, which selectively inhibit
protein kinase C, intensively promote hair epithelial cell
proliferation in vitro and stimulate anagen induction in vivo. On
the other hand, procyanidins, which inhibit both protein kinase C
and A, showed relatively low activity in in vitro and in vivo
evaluations. We also found that calphostin C, which is a selective
inhibitor of protein kinase C, possesses hair epithelial cell
growth-promoting activity in vitro and anagen phase-inducing
hair-growing activity in vivo. Other selective protein kinase C
inhibitors, such as hexadecylphosphocholine, palmitoyl-DL-carnitine
chloride, and polymyxin B sulfate, also show marked anagen
phase-inducing hair-growing activity in vivo. Nonselective protein
kinase inhibitors, such as staurosporine and K252a, inhibit the
growth of hair epithelial cells. 1,2-Dioctanoyl-sn-glycerol, a
protein kinase C activator, dose-dependently decreases the growth of
hair epithelial cells. Forskolin, an adenylate cyclase activator,
promotes hair epithelial cell growth and boosts the growth-promoting
effect of procyanidin B-2. It is speculated that the hair-growing
activity of procyanidins is related to their protein kinase
C-inhibiting activity. Copyright 2000 S. Karger AG, Basel PMID:
10859531 [PubMed - indexed for MEDLINE]
"Procyanidin oligomers selectively and intensively promote
proliferation of mouse hair epithelial cells in vitro and activate
hair follicle growth in vivo." J Invest Dermatol 1999
Mar;112(3):310-6 Takahashi T, Kamiya T, Hasegawa A, Yokoo Y.
(Tsukuba Research Laboratories, Kyowa Hakko Kogyo, Ibaraki, Japan.)
We have previously reported that proanthocyanidins extracted from
grape seeds possess growth-promoting activity toward murine hair
epithelial cells in vitro and stimulate anagen induction in hair
cycle progression in vivo. This report constitutes a comparison of
the growth-promoting activity of procyanidin oligomers and the
target cells of procyanidins in the skin. Results show that
procyanidin dimer and trimer exhibit higher growth-promoting
activity than the monomer. The maximum growth-promoting activity for
hair epithelial cells with procyanidin B-2, an epicatechin dimer,
reached about 300% (30 microM) relative to controls (= 100%) in a 5
d culture. Optimum concentration of procyanidin C-1, an epicatechin
trimer, was lower than that of procyanidin B-2; the maximum
growth-promoting activity of procyanidin C-1 was about 220% (3
microM). No other flavonoid compounds examined exhibit higher
proliferative activities than the procyanidins. In skin constituent
cells, only epithelial cells such as hair keratinocytes or epidermal
keratinocytes respond to procyanidin oligomers. Topical application
of 1% procyanidin oligomers on shaven C3H mice in the telogen phase
led to significant hair regeneration [procyanidin B-2, 69.6% +/-
21.8% (mean +/- SD); procyanidin B-3, 80.9% +/- 13.0%; procyanidin
C-1, 78.3% +/- 7.6%] on the basis of the shaven area; application of
vehicle only led to regeneration of 41.7% (SD = 16.3%). In this
paper, we demonstrate the hair-growing activity of procyanidin
oligomers both in vitro and in vivo, and their potential for use as
agents to induce hair growth. PMID: 10084307 [PubMed - indexed for
MEDLINE]
"The Hair-Growing Activity of Procyanidin Oligomers"
Department of Dermatology, Toyama Medical and Pharmaceutical
University, Sugitani, Toyama, JP.
Procyanidins are a family of condensed tannins we have identified in
apples, which act as a hair-growing factor in the murine model both
in vitro and in vivo. We have previously reported that the
growth-promoting effect on murine hair epithelial cells attributable
to procyanidin B-2, one species of procyanidin oligomer, reaches
about 300% relative to controls; and have also shown that
procyanidin B-2 possesses intensive anagen-inducing activity in the
C3H in vivo mouse model. This presentation describes our
investigations during a 12-month clinical trial of highly purified
procyanidin oligomers isolated from unripe apples, chiefly
comprising procyanidin B-2, procyanidin B-1, and procyanidin C-1.
The clinical trial was performed in a total of 21 subjects showing
male pattern baldness on the head. The test agent (about 1.8 ml per
dose) was applied to the subjects’ affected scalp area twice a day,
giving a daily dose of 16 mg of procyanidin oligomers. During the 12
months of twice-daily application of the agent, the hair-growing
effects were evaluated according to the following parameters: the
macrophotographically recorded change in the number of hairs in the
designated scalp area, the changes in the diameter of hairs clipped
from the designated scalp area, and the changes in the
photographically recorded global view of the subjects’ heads. No
side effects were observed in any subjects. After 12 months of use,
71% of the subjects showed an increased number of hairs in the
designated scalp area relative to pre-trial measurements. The
numbers of total hairs in the designated scalp area after the
12-month trial were significantly greater than the measured values
at the start of the trial (paired t-test, p < 0.005). We also
observed a clear trend towards increased number of non-vellus hairs
(> 40 µm) in the designated scalp area after the 12-month trial
compared to the values measured at the start of the test. A number
of the subjects showed cosmetically satisfactory changes.
Procyanidin therapy shows promise as a potential cure for male
pattern baldness.
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